Are E Cigarettes The Same As Traditional Cigarettes?
There is some a mixed sentiment mounted on smoking electronics cigarettes nowadays. While they certainly are not vapinger nearly as dangerous as other tobacco varieties, there still are millions who cannot stop. While the physical nicotine addiction can easily be beaten time upon time, the mental aspect can’t be beaten generally. But with all the current new technologies that are available today, you don’t have to worry about this any longer. Here’s how exactly to beat the cravings:
– The first thing many smokers crave nicotine-filled cigarettes are electronics cigarettes. While there are many smokers who claim never to need or want the “real deal”, additionally, there are many smokers crave the electronic cigarettes for the sheer pleasure they get from smoking. While there are lots of who say that they don’t smoke because they don’t enjoy smoking, it still could be said that there is something in the cigarette that smokers cannot seem to do without. Which is where the psychological addiction is necessary.
It seems like a lot of the products that enter the electric cigarettes market have come built with the opportunity to help smokers quit. These include things like; electric cigarettes that help smokers to “smoke” through the nicotine withdrawal symptoms, patches that help to cut the dosage of nicotine you take, and gums that help reduce the bacteria in your mouth that leads to the formation of “tartar”. But the real reason these products could work for so many smokers is because they address one of the biggest problems with smoking-the urge to light up. Each one of these products do is take that urge away and make you forget about lighting up.
Unfortunately, while electric cigarettes and the products that go with them are becoming ever more popular, tobacco products have already been getting less attention. For one, tobacco companies appear to be afraid that consumers will start to take an interest in them as a result. Consequently, many tobacco companies have started making electronic cigarettes that appear to be regular cigarettes but don’t have nicotine. So essentially, instead of you getting the urge to light up, you merely put it in your pocket.
While there aren’t many serious health risks to smoking with electric cigarettes (although some individuals who smoke heavily may find them to be risky), you need to still recognize that nicotine is addictive. The issue with nicotine is that once you light up a cigarette, it takes half a second to get addicted. While you may believe that this is enough time to lose your hold on it, nicotine is quite powerful stuff. The effects of nicotine can include; high blood pressure, problems with the center, anxiety, depression, insomnia, weight gain and cravings for sweets.
Once you smoke with electronic cigarettes, addititionally there is an issue with second hand smoke. In fact, if you’re a heavy smoker, then you probably understand that there are lots of dangers of carbon monoxide smoke. With this kind of cigarette, there is no such thing as a “safe” quantity of smoke. Instead, what you take into your mouth is just a fraction of what the person before you smokes. For many people, this isn’t a problem, nonetheless it can be quite annoying for others.
The final major difference between normal cigarettes and e-cigs may be the fact that e-cigs don’t physically have nicotine. For this reason it’s so hard to obtain addicted to them – you absolutely can’t physically get addicted to e-cigs. They’re not addictive, and therefore, they may be a much safer option for people who smoke. Many smokers who try to quit can be greatly helped by using e-cigs.
Whether or not you use them, both smoking cessation products might help you quit smoking, though the best way to avoid smoking is to take action naturally. By gradually decreasing how much nicotine you take in, over time, your body will figure out how to produce less nicotine, and without cigarettes, you’ll find that you don’t crave nicotine just as much. Once you reach this point, you can stop smoking entirely with no risk of side effects at all.